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Pork and Apple Meatloaf

 

 

What a great combination! This can be served as a starter, a light meal or part of a buffet and is suitable hot or cold.  It can also be fried up in slices as a breakfast.



 

1 onion finely chopped

1 tablespoon olive oil

500g minced pork

200g cooked basmati rice (about 70g raw)

2 cooking apples, peeled, cored and finely chopped

2 eggs beaten

2 tablespoons tomato ketchup

2 teaspoons Lea & Perrins

pinch of nutmeg

Finely ground pepper

Preheat the oven to 190’C/gas 5

  1. Fry the onions in olive oil until soft
  2. In a large bowl mix all the remaining ingredients with the onions
  3. Butter a 1lb loaf tin and press the mixture into it and bake in the oven for 11/4 hours.
  4. Remove from oven and cool a little before removing from tin, otherwise the mixture may break up.

The loaf will keep for a couple of days in the fridge.


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